This video provides a great deal of guidance on ideal body weight: Since BMI is not necessarily the final say in just how healthy a child is, it's a good idea to speak to your doctor if you are worried about your child's BMI and growth. To figure out the BMI of your child, check out this BMI calculatorcreated by the CDC.Ī very high BMI might indicate that a child is overweight, while a BMI that is too low indicates a child who needs to put on weight. African-Americans at 10 years old tend to have a quite high BMI due to their muscle mass instead of fat at this age. That's because the BMI is based on weight and height, but so many other factors play into health that are not considered by the BMI charts, one of them the muscle mass. However, sometimes this can be misleading, as someone with a high BMI can be healthier than someone who appears to be right within weight range. However, being underweight can be a problem too, as it leads to just as many life-threatening conditions – it just might take longer for those conditions to occur.īody mass index or BMI is a measure of just how healthy you are. Keep in mind that being overweight can lead to serious problems, such as high blood pressure, heart issues, gall bladder disease and even stroke. It is a good start to figure out how much should a 10 year old weigh. The height of 10 year old boy can be generally around 54.5 inches.Ī healthy body weight matters, even for kids this young. Boys tend to weigh about 68 pounds (31kg) on average normal range is anything from 57 to 100 pounds. The height of 10 year old girl can be generally around 54.5 inches.ġ0 Year Old Boy: Boys tend to weigh more than girls as they get older, but at this age the girls are heavier. However, since there is a wide range of sizes among kids this age, girls might weigh anything from 53 to 102 pounds and still be considered to be healthy. By the age of ten, they will be at a certain weight, according to the typical growth charts.ġ0 Year Old Girl: At the age of ten, the girls will weigh about 70 pounds (32kg) on average. As a general rule of thumb, children should grow about five pounds each year. Some years might be greater than others, as children go through 'growth spurts', which means they suddenly gain more weight and height. Questions like body weight become quite popular among not only these kids, but their parents as well.Ī child should grow steadily through years. As they learn to navigate their new life, they have to worry about their bodies, too. Those 10 year old seem to be quite adult sometimes, and very much like a child the next. Some boys will see their voice already begin to drop some girls may begin menstruating. At the age of ten, children enter into pre-adolescence, during which they grow rapidly and mature more every day.
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